Saturday, August 8, 2009

Gnu Foods - Flavor and Fiber Bars

I'm really behind on some reviews I want to do so you might be seeing these more often...

I received a box of flavor and fiber bars from Gnu Foods to try out. I tried 5 different flavors: Chocolate Brownie, Peanut Butter, Banana Walnut, Orange Cranberry and Cinnamon Raisin. These bars pack a lot of punch in the fiber department! One bar provides almost 50% of the daily value of fiber!! We're talking 12 g of fiber in one bar!! I really liked two things about these bars in addition to the high fiber. 1) you get 6 whole grains and 2) they are low in calories (around 130 per bar). As for the taste, some were better than others. I liked the chocolate brownie and cinnamon raisin but thought the others were just ok. Considering how much I love peanut butter, I was excited to have a peanut butter bar at only 140 calories. But I was a little disappointed. They are chewy and have a nice texture but not bursting with any great flavor. I will say they are a filling little snack, though. One bar as my afternoon snack did hold me over...must be all that fiber!! I would recommend checking out their site if you haven't already. They also just introduced two new flavors that aren't yet available in stores: Espresso Chip and Lemon Ginger.
I think the packaging is really cute!


Now, for the biscuit rating...I LOVED the fiber in these bars and I would recommend them in a heart beat for someone who is lacking fiber in their diet and looking for an easy way to get some. However, I'm not sure if I would buy these as my "treat" for an afternoon snack. So, with that being said, I'm giving the Gnu bars 5 biscuits.

9 comments:

Marlene said...

Thanks for the review. Sounds like some interesting flavors!

ShutUpandRun said...

I'll definitely be giving those a try...

Mel-2nd Chances said...

Great review! :)

Unknown said...

I'm a sucker for high fiber bars so I may try these.

Natalie D said...

Thanks for sharing - I've seen them around! : )

X-Country2 said...

Hee. I love your biscuit reviews. :o)

Petraruns said...

Good review! haven't seen these bars in the UK yet - we tend to be slow on the uptake - but I love taking bars with me on runs rather than gus and things (I'm basically greedy and they taste better) so I'm going to keep my eye out. Nice blog btw and wow - you are an impressive runner!

Kevin Westbrook said...

Interesting. I never heard of this. I'll give it a try.

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